Morning Meditation & Yoga
| Date: | Sat, Aug 18, 2018 |
| Time | 10:00 AM to 11:00 AM |
| Venue: | Johnson Estate Winery - Farmhouse Gardens |
| Contact: | Jennifer Johnson |
| Phone: | 716-326-2191 |
| Email: | fsj2@msn.com |
Meditation & Yoga - Two Mondays & Two Saturdays in August/September
Saturday, August 18th, 10am
e Murphy in a morning yoga class to welcome the day with peace and calm amidst the greenery of Johnson Estate's farmhouse gardens with vistas of vineyards and hills before you. Sue, wife of winemaker Jeff Murphy, has been a Yoga instructor for 4 years and teaches Yoga classes at Chautauqua Health and Fitness, Yoga Underground and for Employees, their family members and Retirees of the State University of Fredonia where she is the EAP and Wellness Coordinator. Bring a friend and enjoy a morning of meditation and stretching. No experience is necessary as Sue will verbally guide participants through each of the stretches/poses. The class includes one hour of instruction with Sue Murphy followed by a glass of wine in the gardens.
Participants should bring their own yoga mat.
Click here for reservations for Saturday, August 18, 10am.
Monday, August 20th, 10am
Monday, August 27th,10am
Saturday, September 1st, 10am
e Murphy in a morning yoga class to welcome the day with peace and calm amidst the greenery of Johnson Estate's farmhouse gardens with vistas of vineyards and hills before you. Sue, wife of winemaker Jeff Murphy, has been a Yoga instructor for 4 years and teaches Yoga classes at Chautauqua Health and Fitness, Yoga Underground and for Employees, their family members and Retirees of the State University of Fredonia where she is the EAP and Wellness Coordinator. Bring a friend and enjoy a morning of meditation and stretching. No experience is necessary as Sue will verbally guide participants through each of the stretches/poses. The class includes one hour of instruction with Sue Murphy followed by a glass of wine in the gardens.Participants should bring their own yoga mat.
Click here for reservations for Saturday, August 18, 10am.