JE: Saturday Morning Yoga
| Date: | Sat, Jan 12, 2019 |
| Time | 9:00 AM to 10:00 AM |
| Venue: | Johnson Estate Winery - Tasting Room |
| Contact: | Sue Murphy |
| Phone: | Winery - 716-326-2191 |
| Email: | susanmurphy716@icloud.com> |
Sings My Soul Yoga with Sue Murphy.
Let your soul sing away the winter blues and find your inner light!
Sue will lead these almost weekly sessions in January and February - they are a gentle one-hour flow of stretches designed to be appropriate for beginners as well as experienced yogis. Sue, wife of winemaker Jeff Murphy, has been a Yoga instructor for 4 years and teaches Yoga classes at Chautauqua Health and Fitness, Yoga Underground, and for employees, family members, and retirees of the State University of Fredonia where Sue is the EAP and Wellness Coordinator. Bring a friend and enjoy a morning of meditation and stretching.
Space in the tasting room will accommodate up to 12 participants. Participants should bring their own yoga mat if they have one (Sue will bring her extra ones too).
$15 per class with choice of coffee or mimosa after yoga. $60 for all five classes.
January 5,12,19 and February 2.
Reserve your place for January 12.